Wednesday, September 26, 2012

Grand Canyon Adventure: Rim to Rim to Rim

Rim to rim to rim—we finally did it!  It was an idea conceived quite awhile ago, probably 5 years or so, not long after both Michelle and I had gotten into ultrarunning.  We discussed this trip on many long runs… but life, injuries, and babies got in the way of planning it.  In early 2012, with a few clicks on the internet, rooms were booked and we were on for our September run.  The plan was set:  start on the South Rim, run down South Kaibab Trail and up North Kaibab, sleep over at the North Rim and return via North Kaibab and Bright Angel Trails.  There are a ton of details I'm leaving out of this report--perhaps some of the others will write up their perspectives too.
Sun rising as we head down the S. Kaibab Trail

We arrived in Phoenix on September 12, ready to run on September 13-14.  Katie, Amanda, Michelle and I set out from the South Rim at 5:30 AM, with a can’t-get-any-better weather forecast.  It was in the 50s at the start and wasn’t to heat up past 90 at the bottom, and we’d be through the lower elevations by then anyhow. Lorrin (who had decided she wasn’t a fan of the heights and exposure at the Canyon), Cathy (getting over an injury), and Megan, served as our awesome crew who drove around to the North Rim to meet us. 

South Kaibab Trail
Day 1:  We enjoyed seeing the sun come up over the canyon walls, and made good time down the steep Kaibab trail, admittedly with a lot of stops for pictures and gawking at the amazing scenery.  We cruised right through Phantom Ranch (the canteen wasn’t open yet) and started the fairly runnable climb to Cottonwood Campground.  It was a gorgeous bright-blue-sky  day and it had warmed up by the time we got to Cottonwood.  The thermometer read about 85 so it felt warm (though not humid!) as we started the real climb, with 14 miles already behind us.  There were a few sections of trail that were the scariest of the trip- not too wide and very steep drop-offs.   We plowed on, hiking at this point, and made it to the Supai Tunnel (1.7 miles from the top).  We then encountered three mule trains we had to stop for (side note: we all have a great dislike for the mules and how they tear up the trail, not to mention mule rides seem incredibly unenjoyable!).  We pushed through the final climb and happily finished in 8 hrs, 16 minutes after a 6000’ climb and about 21 miles.  We were all pretty beat and very happy to see our crew pull up to meet us!  The evening was spent drinking a few beers, using the foam roller, eating at the North Rim Lodge, and organizing for the next day’s run. 

Climbing the N. Kaibab Trail

Ribbon Falls
Day 2:  We dragged ourselves out of bed before sunrise to find out that Michelle had a rough night with calf cramping and was not going to run the return trip.  Amanda, Katie, and I were ready to go, and tried not to think about our sore legs as we were dropped off at the trailhead.  We started slowly since it was still dark but picked up the pace as the sun came up.  We made good time heading down the North Kaibab Trail and took a detour to visit the gorgeous Ribbon Falls.  We were running a pretty good clip on the slightly downhill 7 mile section after Ribbon Falls to Phantom Ranch.  After an extended stop for some snacks and lemonade at the Ranch, we started our climb up Bright Angel.  Amanda set a great pace for us as the day warmed up.  We had some nice views back towards the Colorado River before the trail started its many switchbacks to the top.  We again stopped for a lot of pictures but still made good time, finishing in about 8 hours, 45 minutes.  We clocked about 26 miles and 5000’ of climbing.  We finished up our trip visiting at Cathy’s house, getting massages, and enjoying some hard-earned beer and great food.

Looking back down the Bright Angel Trail
Words can’t really explain the beauty of the Grand Canyon run.  The views are breathtaking and running rim to rim is challenging but very achievable.  We got lucky with the weather but we were also really well-prepared and trained for it, which is part of the reason the run went so smoothly.  It was definitely the trip of a lifetime, and I’m so happy to have such great friends to share such an adventure with.  

 
 

1 comment:

Anonymous said...

Awesome! Very proud of you all :) I am IN next time you do it lol!

Jeff